A hiking tour you must experience when visiting the Tohoku region！
＜Over view＞
Embark on an unforgettable journey through some of northern Japan's most spectacular natural landscapes. This immersive tour adapts with the seasons, offering unique sights and experiences depending on when you visit—whether it's snowy serenity, fresh spring blooms, lush summer greenery, or vibrant autumn colors.

Experience the beauty of nature on this scenic adventure. Begin with a walk through the Yakehashiri Lava Flow, then hiking around the Hachimantai Summit.
Relax at Goshogake Onsen for lunch, and stroll the Tamagawa Onsen trail. Finish with a photo stop at the iconic Torii gate at Lake Tazawa.
This tour blends adventure, relaxation, and the wonders of volcanic nature.

Volcanic Wonders & Scenic Trails

A hiking tour you must experience when visiting the Tohoku region！
＜Overview＞
Embark on an unforgettable journey along the Michinoku Coastal Trail, one of northern Japan's most stunning hiking routes, created to honor the region's recovery after the Great East Japan Earthquake. This tour combines scenic hiking and thrilling marine activities, guided by an expert who will immerse you in the area's history and natural beauty.

This isn't just a tour—it's a chance to witness the strength of the people and the stunning natural beauty that remains unspoiled. Join us on the Michinoku Coastal Trail and experience a powerful story of recovery, hope, and resilience.
＜Highlight＞
・Hike the Michinoku Coastal Trail, an easy 4 km hike for beginners.
・Sea kayaking (or Stand Up Paddle) to feel the calm and beautiful sea

※This tour includes hiking on steep mountain slopes, and for safety reasons, wheelchairs and strollers are not allowed.

Michinoku Coastal Trail & Sea Kayak in Jodogahama

A cycling tour you must experience when visiting the Tohoku
region！
＜Overview＞
Cycle into the Heart of Morioka Hop on a ebike and uncover Morioka's hidden gems on this dynamic city ride! Cruise past riverside bridges and bustling shopping streets, explore ancient shrines and castle ruins, and dive into local legends at sacred stone sites. This half-day adventure is the perfect blend of history, culture, and urban exploration—an unforgettable way to experience the spirit of Morioka on two wheels.

＜Highlight＞
・Use Ebikes to explore Morioka's highlights 
・Visit Sakurayama Shrine and Morioka Castle grounds
・Learn about Iwate Prefectures namesake at Mitsuishi Shrine

Morioka City Cycle with local guide: Temples, Treats & Townscapes

The artificial lake "Nishikishu" in Nishiwaga Town, Iwate Prefecture, has a seasonal fluctuation in water level.
The Mato Canyon is full of snowmelt water in spring and has a depth of about 20m, but during the dry summer season (July-September), the amount of water is below the knees.
Observe the flora and fauna that can only be seen in this season as you pass through old bridges and valleys that emerge from the bottom of the water before it submerges in the dam.

Matt Canyon River Trekking Nishiwaga Town, Iwate Prefecture

Embark on a captivating 1-day private tour through Aomori's natural wonders. Stroll along the picturesque Oirase Gorge, admiring its stunning waterfalls and lush scenery, before marveling at the serene beauty of Lake Towada. Ascend the Hakkoda Mountains for panoramic views of Tsugaru Plain, Mutsu Bay, and Shimokita Peninsula, especially breathtaking during autumn. This exclusive tour, for 2-6 guests, ensures an efficient and immersive experience of Tohoku's untamed nature with comfortable private transportation.

Full Day Aomori Private Tour: Oirase Gorge & Hakkoda Mountains

The artificial lake "Kinshuko", which was created about 60 years ago, has a water level that fluctuates depending on the season.
You can enjoy the change of scenery in that season.
January-March is the dry season, and you can walk just past Kinshu Lake.
By wearing the traditional Japanese craft "Kanjiki"
You can walk on snow that is close to your height.
It can only be seen in this season while observing the winter buds of trees and the footprints of animals along the way.
I'm going to see a precious sight.

 Kinshu Lake Private Snow Trekking Activity

(1) Meet at Morioka Station. Chef and owner Yuichi Suzuki is waiting for you in the water square in front of Morioka Station. (2) We will pick you up at Fish Restaurant (Suzutoku) about 20 minutes by car from Morioka Station. It is also possible to guide you to a famous historical café with a connection to Kenji Miyazawa during the transfer. (3) When you arrive at the fish restaurant, the fisherman will show you the fish demolition scene. (4) You will experience using a Japanese knife to handle small fish such as horse mackerel. (5) Please make sushi.
Additional optional items
・ Sushi lunch / dinner: Chef offers sushi
・ Provide the highest quality
・ Provides the finest salted sea urchins (limited from June to August)
・ You can bake seasonal vegetables with the seven wheels (very luxurious time if you like vegetables)
・ Provide local sake and whiskey
・ Transfer to the hotel: The tour will meet at Morioka station first, but if you want to go to the hotel first, you will be guided to the hotel first.
・ City sightseeing guide: Information on cherry blossoms and famous natural heritage

Demolition show sushi making classic cafe tour

A cycling tour you must experience when visiting the Tohoku
region！
＜Overview＞
Cycle through the picturesque countryside at the base of Mt. Iwate, where stunning views and seasonal harvests await. 

This immersive tour takes you past local farms, as well as a relaxing lunch at a café with panoramic views of the majestic mountain. 

Along the way, explore the Iwate-san Shrine and picturesque spots like Shin Onigoe Pond. With stops at local farms and breathtaking landscapes, this tour combines agriculture, culture, and natural beauty for an unforgettable cycling experience.

＜Highlight＞
・Beautiful views of Mt Iwate
・Meeting locals and learning about agriculture in the area
・Enjoy local foods

Mt. Iwate Panorama Cycling Tour: Culture and Scenic Views

Step back in time to Edo-period Japan with a private tour in Kakunodate, the "Little Kyoto of Tohoku." Stroll through historic streets lined with authentic samurai residences, like over the 400-year-old Aoyagi Samurai Manor Museum, feeling the profound connection to samurai culture. This exclusive 2.5-hour Iaido experience offers a deep dive into Japanese martial arts. Don a training uniform and learn the spirit, manners, and basic sword handling from a skilled instructor. Master drawing and sheathing techniques, enhancing concentration and body control. Immerse yourself in the traditional aesthetic and discipline of the samurai in a truly unique setting.

Kakunodate Samurai Iaido Experience Private Tour from Morioka

You can observe traditional small set net fishing that has been practiced in Japan for centuries, discover the various creatures inhabiting the bay facing the Pacific Ocean which change with the seasons, and gain an understanding of Japanese food culture. Enjoyable for both children and adults.

Sanriku Geopark Fishing Industry Field Trip

This tour can only be experienced at the end of winter.
It is an experience from before sunrise until immediately after the temperature rises.
Japan's leading fairy tale writer, Kenji Miyazawa's "Snowwalk" world is here.
You can experience the fun of nature that changes subtly depending on the snow quality, temperature, and weather.

Early morning fantasy "snow crossing" experience

In Nishiwaga, a sunny day in winter is indescribably beautiful. In midwinter, when it snows the most, a secret place appears -large icicles. The icicles are illusions during the winter. Let's go through the forest, go down the valley, and meet the mystery of nature.

◯ It is attached to the Japanese version of the snowshoe "Kanjiki".
◯ A guide that is familiar to nature walks on the table of flora and fauna this season.

Icicle Trekking Experience in Nishiwaga Town Iwate Prefecture

Explore the spiritual legacy of Hiraizumi, a UNESCO World Heritage Site, through a guided walking tour that delves into the Buddhist Pure Land philosophy. Start at Motsu-ji Temple, where a serene pond garden embodies the vision of a harmonious realm governed by Amida Buddha. Continue to the ruins of Muryoko-in, imagining its grand architecture while reflecting on its historical significance. Finally, visit Chuson-ji Temple, the spiritual heart of Hiraizumi, where the stunning Konjikido symbolizes the beauty of the Pure Land and the aspirations of the Fujiwara clan. This tour provides a profound insight into how faith influenced urban planning and culture in medieval Japan.

- Guided walking tour through Hiraizumi's historic sites
- Visit Motsu-ji, Muryoko-in ruins, and Chuson-ji Temple
- Learn about the relationship between faith, architecture, and politics
- Experience a unique perspective on Japanese history and Buddhism

Hiraizumi: A World Heritage Journey Through the Pure Land

- Explore hidden coastal gems in Iwate with a guide.
- Visit Jodogahama Beach, one of Japan's most beautiful beaches.
- Discover secret photo spots and authentic fishing villages.
- Learn local history and culture from an English-speaking guide.

E-Bike Tour to Jodogahama Beach&Jomon Museum–Miyako, Tohoku Japan

Discover the unique beauty and resilience of Japan's Michinoku Coastal Trail on our Tanohata Geo Cycle Tour. This half-day adventure offers you the chance to explore both the rugged coastline and the serene inland paths of Tanohata village on powerful E-bikes, making the ride enjoyable for all levels of cyclists. What makes this tour truly special is the opportunity to reflect on the lessons learned from the area's natural disasters while immersing yourself in the breathtaking landscapes.

With stops along the way, including free time for lunch at Tanohata Road Station, this tour combines physical activity with meaningful experiences, offering a deeper connection to the culture and history of the region. Whether you're drawn to the challenge of the terrain or the stories of resilience, this is more than just a cycling tour—it's a journey of discovery and reflection.

Embark on this unforgettable experience and see Tanohata in a whole new way.

Michinoku Coastal E-bike Tour in Tanohata with Guide

At Jodogahama beach, one of the most scenic spots in the Sanriku area, experience stand up paddle boarding (SUP) and see the majestic scenery of Sanriku that cannot be seen from land. We will do a 90-minute tour within the area, with the actual course catered to the level of participants on the day.
For lunch, we will eat the "Bin Don" menu, which was developed after the earthquake to newly convey the rich marine resources of the region. The fresh seafood served in a milk bottle sparkles like a beautiful work of art.

Michinoku Coastal Trail to Miyako SUP with Lunch

Without walking, you cannot discover this place.
Experience standing at the easternmost point of Japan mainland.

-Suitable for beginners and casual walkers
There is an uphill section at the beginning of the course, but once you get past that the path becomes flat.
FYI, our acquaintance in his 80s can walk this course :)
-Walk a scenic section of the Michinoku Coastal Trail
-Reach Todogasaki Lighthouse, the easternmost point of Japan mainland.
-Enjoy panoramic views of the Pacific Ocean and rugged coastal cliffs
-Visit a hidden scenic viewpoint known as "Naga-iso"
-Learn about local nature, geology, and culture from a certified guide

Entry to the lighthouse is prohibited


Easternmost Point of Japan mainland, Michinoku Coastal Trail Hike

This course follows the general visitor route in the RoKando Cave, which is open to the public. The highlight is one of Japan's largest waterfalls within a cave, Ama-no-Iwato Falls, cascading 29 meters through a marble fissure. The sight of this roaring waterfall in the mystical blue-lit space is truly breathtaking!

Experience Iwate Hidden Cave

Delve into Morioka's vibrant food scene on this guided bar-hopping tour. Experience local culinary delights as you visit two distinct restaurants, each showcasing the rich flavors of Iwate. Enjoy the ease of a dining credit of JPY 3,000, allowing you to sample signature dishes like jajamen and casual izakaya fare without the hassle of budgeting. Your knowledgeable guide will share insights into Morioka's nightlife and food culture, making each stop a delightful discovery. Perfect for travelers looking to explore the city's cuisine in a relaxed, social atmosphere.

- Discover Morioka's local food culture and nightlife
- Enjoy a dining credit of JPY 3,000 at two restaurants
- Sample signature dishes and beverages at each stop
- Perfect for first-time visitors seeking a casual introduction

Iwate: Morioka Local Food Bar Hopping Tour

After gathering at Hot Yuda Ekimae Yumu Plaza, from there you can drive to the Mt. Mt. Tozanguchi parking lot for about 1 hour, and if you walk an additional 30 minutes from the bollard, there is a stunning waterfall called "Shiraito Falls." Enter the back of the waterfall and feel "cool". In addition, I will go up while seeing various waterfalls of various sizes, such as Uba Falls, Hime Falls, Grand Falls, Beech Shimizu of the Goddess Reizumi, and the falling waterfalls. After having lunch near the Goddess Reizumi, you can see up close the waterfall that falls from a beech forest with a drop of more than 30m. A rainbow can be seen depending on the time of day. In addition, let's be healed by the beech forest while observing the flora and fauna along the way. You can also see the phenomenon of snow bridges from May to June.


Nature tour around waterfalls that exudes from the beech forest Nishiwaga Town, Iwate Prefecture

If you gather at Hot Yuda Ekimae Yume Plaza, drive from there to the parking lot of Usadaira Midday for 1 hour and walk for another 1 hour to reach the vast beech forest in the foot of the Ou Mountains. .. In the past, cattle were grazing and charcoal-grilled, so there is almost no undergrowth and it is a walkable forest. However, it is now a spot that locals rarely visit. Also, since there are almost no signs and the beech forest looks similar, it is easy to get lost without a guide. In this forest, which everyone knows now, you can get energy from the giant trees by going around the beech's mother tree, a large katsura with a circumference of more than 12 m.


Forest healing around the giant beech and katsura trees

Experience a personalized and diverse exploration of Morioka, accompanied by a knowledgeable guide who will showcase the city's captivating features, adapt the itinerary to your preferences, and include a visit to the local shopping street.

Morioka Town Walking Tour

Experience a personalized and diverse exploration of Morioka, accompanied by a knowledgeable guide who will showcase the city's captivating features, adapt the itinerary to your preferences, and include a visit to the local shopping street. 
Easily accessible from Tokyo by Shinkansen in just two hours, Morioka offers a delightful blend of nature and urban landscapes, providing a serene atmosphere. By walking alongside the guide, you'll not only visit popular tourist spots but also catch a glimpse of the daily lives of local residents, experiencing the essence of Morioka that has been woven together over time. 
Departure times are available in the morning and afternoon, allowing you to enjoy the city walk at your convenience and according to your own schedule.
Lunch includes a wanko soba experience.
Let's challenge new records together."

Morioka Town Half Day Walking Shared Tour with Wanko -Soba

Tohoku region of Japan is made up of the northernmost 6 prefecture on the main island, Aomori, Akita, Iwate, Sendai, Yamagata and Fukushima. This area boasts great natural beauty and an abundance of natural resources, such as delicious fresh seafood. Explore Japan's newest 1000+km hiking trail in the northeastern Tohoku region on foot. Opportunity to increase your self-awareness and reflect on life from lessons learned through the natural disaster.

3 Days Northern Route in Michinoku Coastal Hiking Trail 

This activity offers a truly immersive experience, combining relaxation, culture, and the natural beauty of the coast. You'll be picked up from Tanohata or Fudai station and taken to your hotel, where you can unwind in a soothing hot-springs bath with coastal views. 

In the evening, you'll be treated to a traditional Kagura dance performance, a captivating local art form that has been passed down through generations. Kagura, originally a sacred Shinto ritual, is performed with vibrant costumes and rhythmic music, celebrating the connection between the people, their land, and the gods. 

As you savor the local seafood delicacies, you'll feel a deep connection to the sea and the community, gaining insight into the spiritual and cultural heritage of the region. This is more than just a stay—it's a journey into the heart of the region's traditions and natural wonders.

Kagura Dance Activity Michinoku Coastal Trail Area

On the fishing boat cruise, a fisherman will guide you around Kamaishi Bay in a small fishing boat!
Kamaishi Bay is split between an industrial port and a beautiful bay with pristine natural scenery.
The fisherman will show you the Ria coast's landscapes and take you to scenic spots in Kamaishi Bay accessible only by small boats
Feel free to ask the fisherman any questions about fishing in Kamaishi. 
You will also have the chance to hear about the Great East Japan Earthquake's devastating tsunami and see up close the Guinness World Record-holding deepest bay mouth breakwater (63 meters).

Kamaishi Bay Fishing Boat Cruise with Guided Local Fisherman

Discover the cultural spirit of Morioka on this immersive afternoon tour combining traditional craftsmanship and spiritual heritage. Begin with a scenic drive through historic Edo- and Meiji-era streets before arriving at Kunzan Kobo, home of the renowned 400-year-old Nambu ironware tradition. Tour the workshop, try pressing patterns into molds, and taste water boiled in Nambu ironware to appreciate its unique qualities. Continue to the World Heritage–listed Chuson‑ji Temple, where the serene atmosphere and the glittering Konjikidō Golden Hall reveal the refined aesthetics of the Heian period. With an English-speaking guide, private transport, and hands-on cultural experiences, this tour offers a rare opportunity to connect deeply with Japan's artistry, history, and spirituality—all within an accessible and engaging half‑day journey from Morioka.

Iwate Half Day Private Tour: Nambu Ironware and Chuson-ji Temple

Embark on a transformative 3-day journey through Japan's Tohoku region, exploring its stunning landscapes and rich cultural heritage. Experience the beauty of Aomori, Akita, Iwate, Sendai, Yamagata, and Fukushima, which are known for their breathtaking scenery and fresh seafood.

Witness the resilience of Tohoku since the 2011 Great East Japan Earthquake and see how the natural beauty and vibrant local life have emerged stronger. Traverse over 1,000 km of Japan's newest hiking trail by foot, bike, and sea, engaging with the community and gaining a fresh perspective on life and sustainability.

Highlights include:
➤ Hiking along the Michinoku Coastal Trail Northern route: Fudai - Tanohata - Miyako
➤ Reflecting on the impact and recovery from the disaster
➤ Connecting with resilient locals
➤ Immersing in the region's natural and cultural richness

Book now to explore the heart of Tohoku and deepen your appreciation for life and nature.


Things to do in Iwate Prefecture