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Capoeira, Music, Art and Brazilian Culture - Workshop for Apprentice / Beginner:

History of capoeira and its philosophy, body movements and musicality.

- Heating and stretching;
- Ginga - basic capoeira movement;
- Basic moves and strokes
- Teaching sequences;
- Capoeira songs.

What to take:

Comfortable sports equipment, will and believe that anything is possible ... until you see the world upside down ...

Luciano Milani:

Capoeirista, Researcher, Editor and creator of the Capoeira Portal. www.portalcapoeira.com
He started at Capoeira in 1986 in São Paulo - Brazil.
Sports Coach - Teacher at Holmes Place

Dance Lessons in Porto

Porto Crazy Pub Crawl with 8 Drinks Free Shots Wild Games VIP

Capoeira Workshop