el Sol Sunset Yoga is a unique, guided program including a bit of walk to Lagos's most beautiful beach, 50 min Hatha Yoga and 10 min Meditation while the sun is going down. Breathtaking view and magical environment! It is definitely a must to do on your holiday!

If you look for different time and/or location, please do not hesitate to visit our website: www.elsol-lifestyle.com. We opened classes also in Portimao and Salema and we offer a wide range of Yoga experience: Sunset Yoga, FullMoon Yoga, Private Yoga, SUP Yoga, SUP Tours and Outdoor Fitness as well :)

Sunset Yoga at Lagos's beautiful beach by el Sol Lifestyle

Starting your day with a revitalizing 60 min Hatha Yoga class on the beach is a unique wake up call for your body, mind and soul!

If you look for different time and/or location, please do not hesitate to visit our website: www.elsol-lifestyle.com. We opened classes also in Portimao and Salema and we offer a wide range of Yoga experience: Sunset Yoga, FullMoon Yoga, Private Yoga, SUP Yoga, SUP Tours and Outdoor Fitness as well :)

Morning or Sunrise Beach Yoga in Lagos by el Sol Lifestyle

Great surf spots
Our three surf spots in Arrifana, Amoreira and Monte Clerigo in Portugal offer the best conditions for surfing in the Algarve at every level.

Amazing instructors
Our experienced and certified instructors with an ISA or FPS license will coach you and ensure you a great time on the water.

Surf Theory
At the beginning of the surf course, you will get to know the characteristics of the waves, currents and tides. Your surf instructor will also tell you the basics about the surf equipment.

Modern equipment
Our surf school is equipped with easy-to-use soft boards, which ensure the necessary safety on the water. The long and comfortable neoprene suits from Ocean and Earth offer you the best possible freedom of movement and keep you warm in the water for a while.

Beginner Surf Lesson at the Beautiful Algarvian West Coast

Surfs up in Portugal with this lesson for people of all ages. Discover the best of surfing in Sagres and take the full advantage of the surf school courses.

Surf Lessons in Algarve

Get on this amazing journey! 
Flying like birds and with birds using just the elements it's a thing that you can not explain. 
But you already have felt that on dreams, when you flying but sadly you wake up. So let dreams come true!!! 



Paragliding Algarve Experience

Something special about your Yoga Brunch is the combination of community, wellness, and local flavor in a laid-back, authentic setting.

The setting: Kestee Coffee Shop has a cozy, local vibe.

The brunch is thoughtfully prepared with fresh, healthy ingredients, often with a focus on sustainability or local sourcing.

The vibe is about connection — you don't just show up and leave; you meet like-minded people, laugh, share a meal, and slow down.

The experience is casual yet curated — making guests feel like they're part of a little wellness community, even if just for a morning.

Yoga Brunch in Lagos with el Sol - Lifestyle

You will learn the pure essence of climbing in a beautiful and uncrowded surrounding. The lines in the algarve are bolted beginner friendly and are under constant surveillance. Our guides are international certified and we we will have a good and intense time. Our aim is that after your finished the 4 sessions, you will be able to plan your next outdoor climb trip and you have all knowledge and skills needed to start and finish your lead climb in a safe way with tons of emergency strategies. Let's go 

4 Day Outdoor Lead Climb Class 

Start your day with an inner journey led by GPBA-certified Conscious Connected Breathwork facilitator Annie Fridén. This experience starts with a heart-opening Cacao Ceremony, setting the tone for intentional journaling that helps ground you in the present and clarify your vision. 

Dive into a deep Conscious Connected Breathwork session designed to release stagnant energy and bring clarity, leaving you feeling blissful, lighter and empowered. With a focus on personal connection, this intimate gathering promises a safe space for growth and reflection.

Cacao and Conscious Connected Breathwork Session

Unique sunrise SUP yoga on calm waters, in a hidden cove under cliffs—serene, guided, unforgettable.



Floating Zen Sunrise SUP Yoga Journey in Lagos

It's a truly unique experience of a playful mix of yoga, balance games, and slacklining to awaken your core, sharpen focus, and connect with like-minded explorers. Everyone is welcome!

Lagos, Portugal: Yoga and Introduction to Slacklining

Let's gather under the open sky at Praia da Batata to start the day with a rejuvenating morning Hatha Flow beach yoga session in Lagos, Algarve. You will be guided through a thoughtfully crafted Hatha Flow lesson with accessible options for different levels of flexibility and strength. You will explore safe ways to stretch, de-stress, and re-zen.
Equipped with the fundamental principles of yogic breathing, safe alignment, and mindful practice, you will foster a positive relationship with yourself and your life experiences on and off the mat. Come as you are - stiff, stressed, or just curious - and leave revitalised, grounded, and positively charged for the day. This is a truly immersive oceanfront yoga experience at Praia da Batata, designed for all levels in beautiful Lagos, Portugal.

Lagos, Portugal: Morning Beach Hatha Flow Yoga

Awaken with the sunrise on the pristine sands of Batata Beach in Lagos during a dynamic Vinyasa Flow Yoga session. As the sun rises from the ocean, casting golden light across the water and cliffs, this breath-led class revitalises your body, sharpens your focus, and grounds your mind. Moving with fluid strength and purpose, you flow through a sequence designed to open, energise, and awaken every part of your body, naturally building energy as the day begins.

The combination of rhythmic movement, mindful breathing, and the immersive beach setting makes this sunrise session a truly energising way to start the day. With the gentle morning breeze, the sound of the waves, and golden glow of the rising sun, the environment engages the senses and enhances connection to your body, your breath, and the present moment. Each posture and transition is designed to cultivate clarity, vitality, and fluid strength, leaving you centred, energised, and ready to embrace the day with focus and presence.

Lagos, Portugal: Sunrise Beach Vinyasa Flow Yoga

Set beside the historic Ponta da Bandeira Fortress, this oceanfront experience combines a beginner-friendly yoga class with a dedicated live handpan sound journey, creating a unique offering in Lagos. Just steps from the town centre, participants are guided through a grounding, mindful yoga practice before settling into Savasana, where movement gives way to deep rest. The session then unfolds into a live handpan sound journey, allowing the body to fully relax as resonant tones blend with the rhythm of the ocean. Practised outdoors, surrounded by sea breeze, waves, and history, this offering provides a rare balance of accessibility, atmosphere, and sensory depth.

Sports Lessons in Lagos